What are the mind exercises that you can do regularly?
Did you know that it is possible for you to lift two or more heavy objects just like a car and refrigerator at the same time? If not, then this will be the perfect time for you to know this. If you are thinking that the situation presented above is a false statement, then you are ultimately wrong! That thing is actually possible, especially when your brain produces a lot of adrenaline hormone which is responsible for your fight-or-flight response. Basically, this only happens when your senses send an alarm to your brain. On the other hand, after that alarm, your brain also has the capability of balancing that hormone in order to return to its normal state.