Ambien (zolpidem) is a prescription sleep aid often recommended for short-term management of insomnia. It helps initiate sleep by affecting brain chemicals involved in the sleep cycle, allowing many patients to achieve more consistent rest. However, this medication is not intended for casual or long-term use without medical oversight.
A healthcare professional will typically assess sleep habits, stress levels, and underlying conditions before prescribing Ambien. Following usage instructions — such as taking it only when you can dedicate a full night to sleep — reduces the risk of side effects like dizziness, memory issues, or next-day drowsiness.