Don’t stay up late. Be sure to go to bed before 11:30 and keep your phone away from you. Sleep time must be sufficient, lack of sleep will lead to dark and yellow skin oil, so this is the most economical way to protect skin, stick to it really useful!
Pay more attention to the cleansing Don't wash your face too often, too much washing will take off your oils and make your skin easy to dry, especially for dry skin no more than 2 times a day. Don't exfoliate too often, it’s necessary to exfoliate but if too often your skin will be more and more sensitive, then easy to get allergy. It is best to choose amino acid cleanser; this is much helpful to acne skin.
Remove makeup Remove makeup is the last step of makeup procedures; it’s also the most important. Don't be lazy! Buy makeup remover products with mild makeup removal efforts, because most cleansers are just cleansing functions. Must remember emulsification when using discharge makeup oil, can muzzle blain otherwise!
Prevent bask in This has been frequently mentioned in Our lash articles and you may find it everywhere when talking about skincare. Be sure to pay attention to sun protection on weekdays. It is necessary to go out with an umbrella and wear sunscreen all year round (Overcast and cloudy day need to prevent bask in likewise, the ultraviolet radiation intensity of overcast day can reach sunny day 20%~30%, cloudy day is as high as 50% or so) especially for acne skin girls, prevent bask in is the most important of all.
Abstain from sugar. Foods like chocolate and milk tea should be eaten sparingly, and fruits should be eaten regularly. Sugars can accelerate skin aging, although fruits are also rich in sugar, they are healthier. Eat a tomato a day, this is more than N celebrities and beauticians mentioned a beauty anti-aging method, every girl should know it before, it doesn’t matter if you don’t know, start from today and after a period you’ll see the surprise yourself.
Drink water more, drink the water of fresh lemon slice every day, it’s super good to the skin. Some honey would be nice, too, and the intestines would flow smoothly, you’ll not have constipation problems any more.
Reduce the use of washcloths. Instead of washing your face with a towel, use clean hands to reduce friction on your face and reduce bacteria. A towel used above 3 months will have thousands of bacteria even it’s antisepsis and sterilization every day. Use a facial tissue instead of a towel when you need to dry your face, the popular disposable non-woven tissues are also good choices for girls.
Be patient with skin care products. About a skincare good or bad, want to use up a bottle at least before making a judgment. Because the body has a metabolic cycle, everything has to change quantitatively before it can change qualitatively. Abandon those creams that can whiten your skin in a short time, especially those infamous manufactures, it’ll be harmful to your skin and your healthy.
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