Aim to dribble towards the goal. Hit the ball in your hitting hand and control your approach by taking the two prescribed steps. Jump at a distance of nearly one meter from the belt. Bring the ball into the net by jumping from your plugged foot, facing your grabber. Show your ability to win the game of basketball stars. basketball stars is a two-player sports game, so it's a great choice for entertaining friends and family. You can prepare for it. If you get stuck, jump up and grab the rim before using the ball. The hardest factor is the precise movement. Initially dunk one-handed. While the two-handed smash is perhaps the most dominant play in basketball, hitting the hoop with two hands requires a further jump.
Make the ball smaller. When you initially begin, it is considerably simpler to attempt dunking with a smaller ball. The move will be more enjoyable and your practice sessions will be more realistic if you can palm it more easily and manage your approach. Have practicing your dribbling and shooting with the proper-sized ball to avoid becoming too used to it, but keep a mini ball on hand for those sick dunks.
Get better at handling the ball. Learn how to control the ball with your arm outstretched by using inertia. You need to develop a feel for handling the ball and maintaining control of it in the air since even those who can palm a basketball sometimes lose their hold while dunking. Run at the rim and practice smashing the ball against it. You are still honing your approach and gripping the ball properly as you jump toward the basket even if you are not "dunking." You may start with a tennis ball or golf ball, then go on to a volleyball, and finally, a basketball.
Land properly. It happens often that people put all of their effort on putting the rock into the hole and wind up falling, which hurts. A lot. Even professionals experience it sometimes, but if you take your time with the follow-through and concentrate on doing the whole set of motions and landing properly, you'll dunk more precisely and consistently. Think of a good dunk, then concentrate on landing right away. Land as softly as possible on both feet while flexing your legs into the landing. Beware of other players. Don't cling to the edge. The majority of games forbid hanging on the rim unless you're in risk of hitting someone below you. In addition to endangering the hoop, hanging on the rim may make you unbalanced and cause you to tumble backward. So, once you've smacked the ball, resist the urge to grip the rim. Drop it and dunk it.
Practice dunks on a rim that is shorter. If you have access to one, start with a basket that can be adjusted in height. To practice dunking, set the height lower. As you become better, increase it progressively to the regular height.