Maintaining oral health requires consistent habits and regular checkups. Brushing twice daily with fluoride toothpaste and flossing at least once helps prevent plaque buildup and gum disease. Choosing a balanced diet low in sugary snacks can also reduce cavities and improve overall oral hygiene. It’s essential to schedule routine visits to a dental clinic near me for professional cleaning and early detection of any dental issues. These visits ensure long-term oral wellness and can address problems before they worsen. Staying hydrated and avoiding tobacco products further supports healthy teeth and gums.s