When you get a full body to body massage, a trained professional masseuse will decide what kind of massage you will get. Your masseuse will try to understand the problem you are having and will then decide the kind of massage you will get based on your problem. Full body massage is a great way to relax, calm down, and de-stress. It can also help improve the quality of your sleep and ward off insomnia. So, if you are feeling stressed, anxious, or having trouble sleeping, a full-body massage may be just what you need!