Massage in delhi is an act of rubbing and pressing your skin, muscles, ligaments, tendons or any body part which you feel is stressed. There are different kinds of body knead available like Swedish massage which involves long strokes that helps in energizing, Deep massage which uses slower strokes and helps in case of muscle damage, Sports massage which is helpful for person involved in physical or sports activities, trigger point massage which mainly focuses on particular body part which is stressed or need treatment.