Tooth Decay in Children: 7 Ways to Prevent It Naturally

submitted 5 months ago by jaemlee to health

Tooth decay is a common issue among children, caused by bacteria, sugary or acidic foods, and poor oral hygiene. It leads to enamel destruction and cavities. Prevention includes:

1. Regular Brushing: Twice daily with fluoride toothpaste, using gentle circular motions.
2. Daily Flossing: Removes plaque between teeth, enhancing oral hygiene.
3. Limit Sugary Foods: Reduces acid production harming enamel.
4. Chew Sugarless Gum: Stimulates saliva production, washing away food particles and neutralizing acids.
5. Regular Dental Checkups: Every six months for cleaning, plaque removal, and early detection.
6. Sealants on Molars: Thin plastic coatings on back teeth prevent decay in deep grooves.
7. Adequate Fluoride: Found in water, toothpaste, and supplements, strengthens enamel.

Untreated decay leads to pain, eating and speech issues, infections, tooth loss, and jawbone damage. Early dental visits are crucial for prevention and treatment.

Reference: https://www.northpointedental.com/blog/tooth-decay-in-children-7-ways-to-prevent-it-naturally/

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