At Manmit Kumarr, we understand that sleepiness during sadhana or prayers often arises from deep relaxation and mental stillness. As the mind quiets and the body adjusts to prolonged focus, fatigue may become apparent. This natural response highlights the profound shift from daily activity to spiritual introspection. Read more at https://manmitkumarr.com/why-do-we-feel-sleepy-during-sadhana-or-prayers/