When trust is broken by someone close—through infidelity, secrecy, or emotional abandonment—it can trigger betrayal trauma. This blog post explains the psychological and emotional effects, including symptoms like anxiety, confusion, and emotional numbness. It also outlines key strategies for recovery and the importance of seeking professional support.
San Jose Counseling provides therapy for individuals working through betrayal, relationship trauma, and trust issues. Our goal is to help you process the pain, restore emotional safety, and rebuild your sense of self.