Perimenopause represents a natural stage in a woman's life, frequently accompanied by symptoms such as hot flashes, mood fluctuations, irregular menstrual cycles, sleep disturbances, and fatigue. When these symptoms begin to interfere with daily activities, numerous women seek relief — with two prevalent options often being discussed: Perimenopause Gummies and Hormone Replacement Therapy (HRT). But, which one is better for you? Check out here