Who Should Avoid Keto Diet? Expert Dietitian Advice You Need

submitted 2 months ago by Andy008 to health

Keto may support weight loss for some, but it is not a universal solution. Individuals with liver disease, hormonal imbalance, PCOS complications, or high cholesterol should avoid keto unless supervised by an expert. Without proper planning, keto can cause dehydration, nutrient imbalance, and digestive issues. That’s why consulting a professional is essential before starting any restrictive diet. At Nutrizen, your trusted weight loss dietitian in kolkata, we create science-backed nutrition plans tailored to your health condition and goals. Instead of extreme dieting, we focus on balanced, sustainable weight loss strategies that fit your daily routine. Call us today at Nutrizen to begin your safe weight loss journey.